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Sunday, May 5, 2019

Lemon Time


C H E E R S   T O   L I F E

You know the phrase, "when life gives you lemons, make lemonade." Well I think it's "when summer comes to town, make lemonade!"
   Nothing beats a glass of summer lemonade on a hot day.Welcome the summer with healthy drinks, to give your body boost from the start of the summer start with the lemonade. Lemon is one of the most popular and versatile citrus fruits. It is a rich source of vitamin C and possesses immense health benefits ,ranging from its anti bacterial and anti viral properties to its immune boosting abilities
Quick tip: 
Drinking lemonade first thing in the morning (at least 30 minutes before breakfast) stimulate digestion & elimination. 




Lemonad intake benefits
  • Morning intake 
Relieves dehydration 
Energize the body
Boots your metabolism 
Stimulate the digestive system 
Help with weight loss
Boosts brain power 

  • Bedtime intake
Helps with weight loss 
Boots the immune system 
Helps with heartburn 
Helps reduce  inflammation


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